Sleep Like a Mama

Pediatric Sleep Consulting by Natalie Zaun

Real sleep help for littles - and the moms that love them

Hi there!

I’m Natalie - a certified pediatric sleep consultant, mama to three sweet girls, and a firm believer that every family deserves peaceful nights and well-rested days.

Motherhood is a beautiful, messy adventure, and I know firsthand how exhausting those sleepless nights can be. That’s why I’m here to help you navigate the challenges of childhood sleep with gentle, customized solutions that work for your unique family.

I’ve made it my mission to support tired mamas like you with compassionate guidance, practical strategies, and a deep understanding of what works in the real world. Whether you’re tackling frequent night wakings, short naps, or early risings, I’ll help you create a plan that prioritizes your child’s needs and your family’s well-being.

Let’s work together to bring rest back into your home so you can enjoy all the beautiful, chaotic joys of motherhood with renewed energy.

Schedule a free sleep evaluation call…

Struggling with your little one’s sleep? I offer a free 20-minute sleep evaluation call to really understand what’s going on — what your challenges are, what your goals are, and how I can help. From identifying the root causes to creating a plan that fits your family, I’m here to guide you toward the restful sleep your child needs — and you deserve. Take the first step toward better sleep by scheduling your call - can’t wait to chat!

My clients say it best!

  • Working with Natalie was a lifesaver! After a month of broken sleep due to sickness, travel, and pregnancy, we were at a breaking point.

    Within 3 nights of sleep teaching, we had Brody sleeping in his own bed for 11 straight hours! It felt like a huge weight was lifted—our energy shifted dramatically, especially for me as a pregnant mama.

    Natalie was awesome—supportive, responsive, and genuinely helpful.
    She answered all of our questions with care and clarity, and I felt so confident in the approach.

    This program is a life saver if you’re ready for a loving, constructive, and straightforward plan. As a mom of three herself, Natalie brings both experience and empathy. I’m no longer fearful of future sleep issues—even with another baby on the way!

  • Natalie was amazing to work with! She was knowledgeable, communicative, and the perfect person to have in our corner when tackling our daughter's sleep. She even supported us during travel around the holidays and helped us work through re-establishing our routines upon returning home. Our daughter is now putting herself to sleep and sleeping through the night. We cannot recommend her enough!

  • Thank you so much for your support! We weren’t sure how well he would take to this new routine, but we couldn’t be happier with the results! We literally have an extra hour or two freed up every night that we haven’t had in so long. And on top of that he has been sleeping though the night which makes a huge difference for all of us. Thank you!

  • I needed the training more than my baby! This has been such a game changer for ME and I am so grateful. 

    I learned more about her tired signs and created more intentional connection and play. I used to be afraid of her waking up and now I’m excited for her to wake up because I miss her when she is asleep and I look forward to our time awake together. 

  • Natalie was an awesome coach—we couldn’t be happier with the results. With her guidance and support, we got the best possible outcome for our almost two-year-old.

    We literally have an extra hour or two every night now—something we haven’t had in so long. And our son is consistently sleeping through the night, which has made a huge difference for our whole family.

    There were definitely challenging moments, but Natalie’s advice made all the difference. She supported us through every situation and helped us stay consistent.

    There are few things that could make such a big difference in just two weeks. We’re so grateful—and have already passed her name along to other families!

Let’s get social!

The daddy our girls adore - and the teammate I’m forever thankful for. Happy Father’s Day, babe 🩵 . . . #girlmoms #momofthree #girldad #dadofthree #motherhoodmoments #daddydaughter