Sleep Like a Mama

Pediatric Sleep Consulting by Natalie Zaun

Real sleep help for littles and the moms that love them

A woman with long blonde hair sitting in a gray armchair, smiling while holding a newborn baby dressed in pink.

Hi there!

I’m Natalie, certified pediatric sleep consultant, mama to three (soon to be four!), and a firm believer that every family deserves peaceful nights and well-rested days.

Motherhood is beautiful and messy, and I know firsthand how exhausting sleepless nights can be. That’s why I help tired mamas navigate childhood sleep with gentle, customized support that works in real life.

Whether you're facing night wakings, short naps, or early mornings, I’ll help you create a plan that supports both your child’s needs and your family’s well-being, so you can enjoy motherhood with more rest and energy.

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My clients say it best!

  • We have four kids and had tried every sleep methodology without success. Nothing worked. We were completely sleep deprived and our marriage was starting to be negatively affected.

    Natalie’s sleep coaching was a complete gift. She helped us train all four kids and move the older three into the same room!

    Honestly, hiring Natalie was the best money we have ever spent. All four of our kids sleep through the night and our quality of life and marriage is way better because of how Natalie has impacted our family.

    (Luke & Kari, parents of 5 yr, 3 yr, 1.5 yr & 5 month old)

  • Our family worked with Natalie and it was a lifesaver! When sleep became a disaster and he ended up in our bed every night, I was at a breaking point without good sleep for over a month.

    Within 3 nights of sleep teaching we had [him] sleeping in his own bed for 11 straight hours! It felt like a huge weight off our chest and a dramatic shift in our energy.

    Natalie was awesome in answering all our questions and supportive in her demeanor. I highly recommend Natalie as someone who is responsive, genuine and has great experience having three kids herself.

    (Kristen, mom of 20 month old)

  • Natalie was amazing to work with! She was knowledgeable, communicative, and the perfect person to have in our corner when tackling our daughter's sleep. She even supported us during travel around the holidays and helped us work through re-establishing our routines upon returning home. Our daughter is now putting herself to sleep and sleeping through the night. We cannot recommend her enough!

    (Ellyn, mom of 16 month old)

  • Thank you so much for your support! We weren’t sure how well he would take to this new routine, but we couldn’t be happier with the results! We literally have an extra hour or two freed up every night that we haven’t had in so long. And on top of that he has been sleeping though the night which makes a huge difference for all of us. Thank you!

    (Kelsey, mom of 23 month old)

  • Natalie was fantastic! We can't recommend her enough! We were really struggling with our 2 year old sleeping and within two weeks he was sleeping 12+ hours through the night and taking naps on his own in his own crib! She made the process seamless while offering emotional support as well for all of the sleepless nights in between! We are so glad we found her and would definitely recommend her to anyone who is looking for sleep training! 10/10!

    (Sami, mom of 2 year old)

Schedule a sleep evaluation call…

Struggling with your little one’s sleep? I offer a 20-minute sleep evaluation call to really understand what’s going on — what your challenges are, what your goals are, and how I can help. From identifying the root causes to creating a plan that fits your family, I’m here to guide you toward the restful sleep your child needs — and you deserve. Take the first step toward better sleep by scheduling your call - can’t wait to chat!

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Let’s get social!

The daddy our girls adore - and the teammate I’m forever thankful for. Happy Father’s Day, babe 🩵 . . . #girlmoms #momofthree #girldad #dadofthree #motherhoodmoments #daddydaughter
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