Gentle Beginnings The Ultimate Newborn Sleep Guide.png
Gentle Beginnings The Ultimate Newborn Sleep Guide.png

Gentle Beginnings: The Ultimate Newborn Sleep Guide

$79.00

The newborn stage is beautiful, overwhelming, and often confusing — especially when it comes to sleep. If you’re unsure what’s normal, when to worry, or how to support better rest without crying or rigid schedules, this guide is for you.

Gentle Beginnings is a comprehensive, supportive newborn sleep guide designed to walk you through your baby’s first 12 weeks with clarity, confidence, and compassion — without cry-it-out methods, rigid schedules, or pressure to rush independence.

Inside, you’ll learn what newborn sleep actually looks like, how to recognize sleepy cues and wake windows, and how to soothe and support your baby with confidence — without sleep training or pressure for independence.

The newborn stage is beautiful, overwhelming, and often confusing — especially when it comes to sleep. If you’re unsure what’s normal, when to worry, or how to support better rest without crying or rigid schedules, this guide is for you.

Gentle Beginnings is a comprehensive, supportive newborn sleep guide designed to walk you through your baby’s first 12 weeks with clarity, confidence, and compassion — without cry-it-out methods, rigid schedules, or pressure to rush independence.

Inside, you’ll learn what newborn sleep actually looks like, how to recognize sleepy cues and wake windows, and how to soothe and support your baby with confidence — without sleep training or pressure for independence.

What You’ll Learn

• What’s developmentally normal for newborn sleep
• How to avoid overtiredness using age-appropriate wake windows
• Gentle routines and cues that support better sleep
• The SNOOZE Checklist for calming and troubleshooting unsettled sleep
• Safe sleep foundations rooted in AAP guidelines
• Week-by-week guidance from birth to 12 weeks
• How to care for yourself and your family during the fourth trimester

Who It’s For

• Expecting parents who want to feel prepared
• New parents navigating unpredictable sleep
• Families seeking a gentle, responsive approach
• Anyone tired of conflicting advice and 2am Googling